Spring Reset with Sarah Nelson

Adult Class, Partial Hands On

March 05, 2024
6:00 - 9:00p.m.

Chef: Sarah Nelson


Looking to add more plants to your diet? Let’s make it fun and delicious! Learn tips and tricks to “healthify” your cooking with ingredients that will benefit your body and reduce inflammation as warmer weather draws near!
*This menu will be vegetarian & gluten-free.


Baby Bibb Salad w/ Endive, Italian Parsley, Blood Orange Supremes & Spicy Pecans w/ White Balsamic Vinaigrette
Bright Pea Soup
Cavatappi Pasta (gf) Sicilian Style w/ Cauliflower, Capers, Golden Raisins & Pine Nuts
Cranberry Crisp with Coconut Whipped Cream

Sarah is a certified health coach and a trained chef. She combines her wellness knowledge with a culinary background to prepare food that is both delicious and provides essential nutrients and reduces inflammation.
After earning a degree in finance from Boston College, and working in commodities at Goldman Sachs, she pivoted from crude oil to olive oil.  Sarah moved to southern Italy, where she co-founded a company working with small, family-run, artisanal food producers.  Upon returning stateside, she trained at the French Culinary Institute and the Institute for Integrative Nutrition.