Ring in the New Year Right with Sarah Nelson

Adult Class, Partial Hands On

January 23, 2024
6:00 - 9:00p.m.

Chef: Sarah Nelson


Sarah is a certified health coach and a trained chef, having recently completed a Harvard Medical School nutrition program.  She combines her wellness knowledge with her culinary background to create food that is both delicious and healthful.  
Sarah’s immersion into the world of fresh, simple and delicious food began during her years living in southern Italy, working with artisan food producers.  
Are you looking to add more beneficial foods to your diet? Let’s make it fun and delicious.  Learn tips and tricks to “healthify” your cooking with ingredients that will benefit your body and reduce inflammation!
*This menu will be plant-rich, gluten-free and vegetarian.


Carrot Ginger Soup (an Anti-inflammatory Powerhouse) w/ Micro-greens & Sprouted Pumpkin Seeds
Asparagus, Shiitake Mushrooms, & Spinach in a White Miso Sauce w/ Silky Parsnip Puree w/ Haricot Vert in Warm Vinaigrette
Vegan Pumpkin “Cheesecake” Cups w/ Chai Crumble